International Fook Yueng Chuan Mountain Retreat September 12

Friday:

2:00-3:00 AQT (Advanced Quadrant Training)

3:00-4:00 Chi-na I

4:00-5:00 Stick Concepts I

5:00-6:00 Effortless Power I

6:00-7:00 Friendship Potluck

7:00-7:30 Chi-Gung

7:30-10:00 Night Training/Energy Training

Saturday:

7:30-8:00 Sunrise Chi-Gung

8:00-9:00 Breakfast

9:00-10;00 AQT II

10:00-11:00 Chi-na II

11:00-12:00 Stick Concepts II

12:00-1:30 Lunch/Refresh

1:30-3:00 Advanced Knife Concepts

3:00-4:30 Advanced Gun Concepts

4:30-6:00 Concepts Review/ Situational and Scenarios

6:00-7:00 Dinner

7:00-7:30 Chi-Gung

7:30-10:00 Night Training

Sunday:

8:00-9:00 Breakfast

9:00-12:00 Effortless Power II : Theories and Practicum

For more information The Little Dojo