International Fook Yueng Chuan Mountain Retreat September 12

Friday:

2:00-3:00 AQT (Advanced Quadrant Training)

3:00-4:00 Chi-na I

4:00-5:00 Stick Concepts I

5:00-6:00 Effortless Power I

6:00-7:00 Friendship Potluck

7:00-7:30 Chi-Gung

7:30-10:00 Night Training/Energy Training

Saturday:

7:30-8:00 Sunrise Chi-Gung

8:00-9:00 Breakfast

9:00-10;00 AQT II

10:00-11:00 Chi-na II

11:00-12:00 Stick Concepts II

12:00-1:30 Lunch/Refresh

1:30-3:00 Advanced Knife Concepts

3:00-4:30 Advanced Gun Concepts

4:30-6:00 Concepts Review/ Situational and Scenarios

6:00-7:00 Dinner

7:00-7:30 Chi-Gung

7:30-10:00 Night Training

Sunday:

8:00-9:00 Breakfast

9:00-12:00 Effortless Power II : Theories and Practicum

For more information The Little Dojo

Sifu Greg Fong Visits Walla Walla

The Center Presents:

Shaolin Staff Form

With Sifu Gregory Fong

Saturday, September 20th 11:00 to 4:00 p.m.

Seven Star Praying Mantis

With Sifu Gregory Fong 

Sunday, September 21st.  Noon to 4:00 p.m.

Take both classes or take them independently.

For more information or to register contact Gary Wass at 509-240-6989 or Health Quest at 509-527-1156.  Location in Walla Walla to be announced.

Gregory Fon Biography

Gregory Fong was born in Canton, China and raised in Hong Kong.  He began training in the mid 60's studying Wu style t'ai chi, Northern Shaolin from Sifu Yim Sheung Mo, and 7-Star Northern Praying Mantis kung fu from Sifu Chan Yin Yee (senior disciple of Sifu Luo Guang Yu and senior classmate of Sifu Wong Hon Fun).

James Keating Seminar

ELLENSBURG, Wa.... August 16th: ONE DAY CAMP  - outdoors - Here is the directions and the names, Taneum Canyon Seminar ! Knife, Stick ,Empty hand. Exit 101 off I-90, go 10.9 miles to Taneum campgrounds. Parking by footbridge on lefthand side of the road. Go to space 10 in campround. 12 p.m.- 5p.m, bring your own lunch, water is there & restrooms. Comtech Instructor Shaun Eastman 509-962-2891  is the host. I (James Keating) will be teaching a wide - entertaining curriculum.

See you Pac NW people there. Cost for the day: $70.00 each.